Training that starts from the inside out.

Welcome home to The Inner Listener, a space to quiet the mind to enhance the connection to your body through meditation, yoga, Pilates and personal training.

My work lives at the intersection of science and soul. With a B.S. in Public Health and Minor in Nutrition, and nearly a decade of teaching fitness, I’ve learned that true transformation starts from within.

Music is at the core of my offerings, using rhythm to shape breath and curated soundscapes to guide flow. I record my own guided meditations and am currently in the process of creating original fitness music to support embodied movement.

Slow down, tune inward, and let distractions melt away to uncover your Inner Listener.

Welcome Home.

~ Samantha Hinkle